Brooklyn Dougans

Hi, I’m Brooklyn!

Certified Personal Trainer | Pilates Instructor | Fitness Coach

I’m passionate about helping people discover the power of fitness, and I bring a unique perspective, having spent 12 years as a competitive athlete competing at the Provincial and National levels. Throughout my athletic journey in softball, basketball, and volleyball, I’ve gained a deep understanding of physical conditioning and performance. My experience has shaped my belief that fitness is more than just physical strength—it’s about finding balance between the body and the mind.

Whether you’re just starting your fitness journey or looking to take your performance to the next level, I’m here to guide you. I believe fitness should be enjoyable and accessible for everyone, regardless of where you’re starting from. Together, we’ll create a personalized roadmap to success with a focus on consistency, gradual progress, and celebrating every milestone along the way.

Health and fitness and my commitment to family values have always been at the core of my life. I have been deeply involved in giving back to my community, particularly in youth sports through Softball B.C, North Langley Softball, Victory Creative Group, and the White Rock Renegades Association.  I am particularly passionate about integrating fitness and conditioning into team sports to help athletes excel.

When I’m not training clients, you can find me in the gym, exploring the outdoors, or spending quality time with my loved ones. I’m always planning my next adventure, catching a game, reading, or expanding my knowledge to stay ahead in the fitness world.

If you’re ready to start your fitness journey or reach new heights, I’m here to support and motivate you every step of the way. Let’s work together to unlock your full potential and achieve your goals!