Pilates Reformer/Mat Combo Session

Service Description

Transform both your body and mind with a Pilates Reformer/Mat Combo Session with me, Kimberley Payne. By combining traditional Mat Pilates with Reformer Pilates, you’ll experience the postural, alignment and core strengthening benefits of Mat Pilates in addition to the resistance training provided by the Reformer which results in improving your muscular engagement, core activation, and functional movement patterns. Get ready to strengthen your body and improve your overall physical and mental health with this unique and effective approach.