1-on-1 Personal Training Session

Service Description

Embark on your journey to a healthier lifestyle with a 1-on-1 personal training session led by Kimberley Payne. Our customized programming is tailored to your individual health and fitness goals, incorporating a variety of exercises including Functional Strength Training, Athletic Conditioning, Pilates, Yoga, Core Training, Cardio and Balance Work. Together, we’ll keep you motivated and engaged, ensuring that every workout is enjoyable and effective.